How to eat healthy at gas stations — Mina Gorgyos
Convenience retail has evolved in a true “vice to nice” fashion. Once considered the domain of roller dogs, chips, doughnuts and other indulgent products, gas stations today frequently have a range of healthier options. I once spent an entire month eating at gas station convenience stores to prove it. This is great news for anyone who plans to travel this summer. Eating on-the-go doesn’t have to come at the expense of your health, and there are options available if you know where to look. I’ve been on man y road trips to convenience stores across the United States, and you’ll be well-positioned to make healthful choices as long as you follow these simple tips. TIP #1: Find the cooler Many of the healthier options at convenience stores are located in open-air coolers. Depending on which brand or store you visit, you might find salads, yogurt, fruit or vegetable trays, hard-boiled eggs, freshly packaged sandwiches and other similar products. Look to open-air coolers, n...